The sciatic nerve is the biggest nerve in the human body. Sciatica is the pain that can be felt in the lower back, buttocks, and legs, and it is one of the most common back problems.
Usually this pain is caused by a pinched or irritated sciatic nerve. Despite the unbearable pain, this condition is also manifested by tingling and numbness in the legs.
The medications specialized for sciatica pain provide just some temporary effects, so the experts recommend to regularly exercise and do yoga stretches since they’re the best way to treat it.
THE MOST COMMON SYMPTOMS OF SCIATICA ARE:
- Constant pain in the buttock
- Aggravated sitting
- Pain in the lower back or in one side of the hip that goes down to the buttocks and leg
- Tingling in the leg(s)
- Weakness, numbness, or difficulty moving the leg or foot
- Stabbing pain that worsens moving and standing
Here is a homemade remedy for sciatica pain that effectively soothes these symptoms.
Here is how you could prepare it:
SCIATICA AND BACK PAIN REMEDY
- 4 garlic cloves
- 200 ml. Milk
- Honey (to taste)
You need to crush the garlic cloves, and then cook them on a low heat. Gradually add the milk while stirring, and once it boils, remove it from the heat. Add a bit of honey to sweeten it in the end, you feel that the garlic taste is too strong for you.
Way of consuming:
You need to consume this natural remedy once a day, and the effects will be felt really soon. Garlic has potent anti-inflammatory properties that are going to soothe the sciatica symptoms and prevent swelling of the sciatic nerve.
If you want to speed up the healing process, you should mix the usage of this remedy with regular exercise and stretches.
If you enjoyed this post, I’d be very grateful if you’d help it spread by emailing it to a friend, or sharing it on Pinterest. Thank you! <3