There’s an easy way to reduce that big belly size of yours, this is the Sassy Water.
Named after its inventor Cynthia Sass who came up with it for the “Flat Belly Diet”, this recipe transforms ordinary water into a wonder drink that can do wonders for your health. It contains almost no calories and can even help improve your digestion.
Sassy Water is a key element in the Flat Belly Diet program. And there’s a good reason for it. You see while drinking eight glasses of water might meet your body’s requirement for hydration there are a few things that you need to be concerned about: your body’s fluid (electrolyte) balance and water retention.
The eight glasses of water a day is a generic rule. Your personal needs may vary based on your genetics and your physical activity. But don’t get it wrong, eight is a good number.
Drinking Sassy Water can help facilitate good digestion and its ingredients are there just for the kicks so to speak. Ginger, cucumber, lemon and spearmint can improve your well being in more ways than you can imagine.
Take note of the ingredients of Sassy Water courtesy of our friends from Prevention.
- 2 liters water (about 8½ c)
- 1 tsp freshly grated ginger
- 1 med cucumber, peeled and thinly sliced
- 1 med lemon, thinly sliced
- 12 sm spearmint leaves
Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.
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